Brain Tracy in his book Kiss The Frog shares these seven steps to become a completely positive person:
- Speak to yourself positively.
- Visualize the exciting picture of your goal and replay in your mind over and over.
- Surround yourself with positive people and avoid negative people at all costs.
- Provide yourself with positive mental food by reading material which is educational, inspirational or motivational.
- Dedicate yourself to learning and growth.
- Have positive health habits, including exercise and healthy eating.
- Control your expectations and expect the best. Expect good and good to happen.