It is not about who you have been, it’s about who you can be.
I am more vulnerable than I thought but much stronger than I ever imagined.
What does not kill me makes me stronger.
Hope is key to resilience.
The mistake we make is we act without thinking or we think without acting.
We must suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weights ounces while regret weighs tons.
You regret the things you don’t do, not the things you do.
Remember the original Wuhan Chart – the time to act in a crisis will not look like a crisis. Any action at that time will feel like an overreaction.
Take responsibility for the energy you bring in a room you enter.
Your choices make you who you are.
Think about who is best served to do most of the thinking.
Nothing will kill you more than the weight of your own thoughts.
Talk to yourself, like you talk to someone you love.
20 minutes of doing something is more valuable than 20 minutes of thinking of doing something.
Change your behavior based on the life you want.
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