
Emotions at Work and Health
To maintain good health, prioritize self-care over work and pay attention to your own well-being and emotions. Dedicate time to cherished relationships and savor guilt-free breaks. Keep in mind that

To maintain good health, prioritize self-care over work and pay attention to your own well-being and emotions. Dedicate time to cherished relationships and savor guilt-free breaks. Keep in mind that

Here are my takeaway points from the book No Hard Feelings by Liz Fosslien and Mollie Duffy. Emotional intelligence (EQ) is the ability to recognize and understand how we and

Here are my takeaway points from Therese Huston’s book Let’s talk– Part 1. Let me know if you are interested in other parts in the comments and I will create

In life we are given many choices and our happiness depends on the choices we make. 91- Experience insignificance or Lead a spiritual existence: Recommendation: Everything we do in life

In life we are given many choices and our happiness depends on the choices we make. 81- Live only in the mins or Experience heartfelt positivity: Recommendation: Choose to spend

In life we are given many choices and our happiness depends on the choices we make. 71- Avoid confrontation at all costs or be a beautiful enemy: Recommendation: Have courage

In life we are given many choices and our happiness depends on the choices we make. 61- Surrender to negativity or bring positive energy wherever you go: Recommendation: Just as

In life we are given many choices and our happiness depends on the choices we make. 51- Seek constant stimulation or embrace silence: Recommendation: A moment of silent meditation, of

In life we are given many choices and our happiness depends on the choices we make. Here are some of the choices we face: 41- Live in the past or

In life we are given many choices and our happiness depends on the choices we make. Here are some of the choices we make: 31- Dwell on weaknesses and deficiencies







