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Do You Stop to Reflect?
At the end of every task or meeting, make habit to reflect on the experience by asking questions listed below. The reflection activity increases contextual

Confidence – Believe In Yourself
Confidence is an expectation of a positive outcome. It is your belief in your ability to figure things out. It is not a personality trait

Get Out of Your Own Way
Getting in our own way of success is the worst thing we can do for ourselves. Our self-defeating assumptions and behaving like losers before entering

Being Comfortable in Uncomfortable Zone
Learning something new, can be very uncomfortable experience, but in this fast pace life, learning is integral to stay relevant. We need growth mindset to

Asking For Feedback
The way we view ourselves is different than the way our colleagues, friends and family perceived us. So it’s important to get feedback from the

Mental Toughness – Setting Up for Success
Mental toughness is defined as “The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work